There’s no motivation like guilt motivation and no one knows this better that Fitbit. With their line of personal activity monitors, Fitbit has revolutionized the way you track and monitor your daily activity. Now with their Fitbit Flex Wireless Activity + Sleep Wristband they have transformed their flagship product into a sleep monitor as well!

Here’s a rundown of some of the coolest features of the Fitbit Flex Wireless Activity + Sleep Wristband

• Automatically sync with your computer or smartphone without having to connect manually.
• Syncs with popular apps like MyFitnessPal, Lose It!, and RunKeeper
• Earn milestone badges
• Compete with friends
• Log everything from food intake to weight to workouts